Asparagus and edamame stir-fry20 min · Noodles and stir-fries
Asparagus and pine nut spaghetti20 min · Pasta
Asparagus, new potato and pea salad30 min · Salad
Asparagus, potato and butter bean traybake40 min · Traybakes
Avocado, tofu and edamame salad with sesame dressing15 min · Salad
Caramelised onion and rocket pasta45 min · Pasta
Cold soba with radish and spring onion20 min · Noodles and stir-fries
Crispy chickpea lettuce cups with mango salsa25 min · Burgers and wraps
Crispy potato and chickpea bowl with green herb dressing55 min · Grain bowls
Fattoush25 min · Salad
Five spice tempeh and hoisin wraps20 min · Burgers and wraps
Mangetout, radish and edamame rice bowl with ginger dressing30 min · Grain bowls
Miso aubergine lettuce cups with rice40 min · Burgers and wraps
Miso sweet potato and edamame bowl40 min · Grain bowls
Mushroom and walnut lettuce cups30 min · Burgers and wraps
Pea and mint dip with radishes10 min · Snacks
Pea, mangetout and mint rice noodles20 min · Noodles and stir-fries
Roast radish, potato and pea traybake with mint45 min · Traybakes
Spring asparagus and pea curry30 min · Curry
Spring quinoa bowl with asparagus and peas25 min · Grain bowls
Sweet chilli udon with peppers and mangetout25 min · Noodles and stir-fries
Seasons here follow a temperate climate. Where you live may differ.