Miso aubergine lettuce cups with rice
Sticky miso aubergine tucked into cold, crisp lettuce with warm rice. It is hands-on eating, and the sauce does most of the seasoning for you.
- Time
- 40 min
- Serves
- 2
- Also
- Gluten-free
Made without gluten ingredients. If you avoid gluten strictly, check the labels on: miso paste and tamari.

Method
- Set the oven to 220°C (200°C fan) and line a baking tray. Cut the aubergine into 2 cm cubes, toss them with the sesame oil and a pinch of salt, and spread out on the tray.
- Roast for 25 minutes, turning the cubes once, until soft and golden at the edges.
- While that cooks, rinse the rice and tip it into a small lidded pan with 300 ml of cold water and a pinch of salt. Bring to the boil, cover and cook on the lowest heat for 12 minutes, then leave it covered off the heat.
- Peel and finely grate the ginger. Whisk it in a small bowl with the miso, maple syrup, rice vinegar, tamari and 2 tbsp of water until smooth.
- Slice the spring onions thinly. Pull apart the little gem and pick out the 6 to 8 biggest leaves to use as cups.
- Spoon the miso sauce over the hot aubergine while it is still on the tray and toss well. Back in the oven for 3 minutes, until sticky.
- Fluff the rice with a fork. Spoon some into each lettuce cup, add the aubergine, then finish with the spring onions and sesame seeds.
Tip Leftover miso paste keeps for months in the fridge; stir a spoonful into soup or a dressing.
Per portion
| Energy | 469 kcal |
| Protein | 12 g |
| Carbohydrate | 75 g |
| of which sugars | 13 g |
| Fat | 12 g |
| of which saturates | 2 g |
| Fibre | 8 g |
| Salt | 2.43 g |
These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.
Photo made with AI.
From Nosha · nosha.app
You need, for 2
2
- aubergine1
- miso paste20 g
- maple syrup1 tbsp
- rice vinegar1 tbsp
- tamari1 tbsp
- sesame oil1 tbsp
- ginger20 g
- rice150 g
- little gem lettuce2
- spring onion2
- sesame seeds10 g










