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Sweet potato and black bean tacos

Sweet roasted potato, creamy black beans and a sharp pink pickle in a warm tortilla. Dinner that looks like more effort than it was.

Time
40 min
Serves
2
Also
Gluten-free

Made without gluten ingredients.

Sweet potato and black bean tacos

Method

  1. Set the oven to 220°C (200°C fan). Peel the sweet potato, cut it into 1.5 cm cubes and toss on a tray with the olive oil, cumin, smoked paprika and a pinch of salt.
  2. Roast for 25 minutes, turning once, until soft with caramelised edges.
  3. Slice the red onion thinly and leave it to pickle in a small bowl with the juice of half the lime and a pinch of salt.
  4. Drain and rinse the black beans. Warm them in a small pan with 3 tbsp of water and a pinch of salt for 5 minutes, mashing a few.
  5. Halve, stone and slice the avocado, and roughly chop the coriander.
  6. Warm the corn tortillas one at a time in a dry frying pan, 20 to 30 seconds a side, then wrap them in a clean tea towel to keep them soft.
  7. Fill each tortilla with beans, sweet potato, avocado, pickled onion and coriander. Serve with the rest of the lime in wedges.

Tip Pickle the onion first and it only improves. Leftovers keep a few days in the fridge for sandwiches and salads.

Per portion

Energy635 kcal
Protein18 g
Carbohydrate82 g
of which sugars12 g
Fat23 g
of which saturates4 g
Fibre21 g
Salt0.4 g

These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.

Photo made with AI.

From Nosha · nosha.app

You need, for 2

  • sweet potato1
  • black beans1 tin
  • cumin1 tsp
  • smoked paprika1 tsp
  • olive oil1 tbsp
  • corn tortilla6
  • avocado1
  • lime1
  • coriander½ bunch
  • red onion1
Sweet potato and black bean tacos, photo 2Sweet potato and black bean tacos, photo 3

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