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Recipes / Burgers and wraps

Beetroot and walnut burgers

A deep purple burger that holds together, with earthy beetroot, toasted walnuts and a little mustard. Gherkins and mayonnaise bring the sharpness.

Time
50 min
Serves
2
Beetroot and walnut burgers

Method

  1. Chop the onion finely. Pat the cooked beetroot (vacuum-packed, not in vinegar) dry and cut it into chunks. Drain and rinse the kidney beans, and toast the walnuts in a dry pan for 3 minutes.
  2. Into a food processor go the beetroot, beans, walnuts, onion, cumin, mustard and a good pinch of salt. Pulse until coarse and only just holding together.
  3. Tip into a bowl and mix in the breadcrumbs. Shape into 2 thick patties and chill for 15 minutes so they firm up.
  4. Warm the olive oil in a non-stick frying pan over a medium heat and fry the patties for 5 to 6 minutes a side. Turn once, carefully, until firm with a dark crust.
  5. While they cook, slice the gherkins and toast the burger buns cut-side down in a dry pan for 1 minute.
  6. Spread the vegan mayonnaise on the buns.
  7. Stack the rocket, patties and gherkins in the buns and serve at once.

Tip Chilling matters with beetroot, which is soft. If a patty cracks in the pan, press it back together with the spatula.

Per portion

Energy875 kcal
Protein26 g
Carbohydrate83 g
of which sugars20 g
Fat46 g
of which saturates5 g
Fibre17 g
Salt2.17 g

These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.

Photo made with AI.

From Nosha · nosha.app

You need, for 2

  • beetroot250 g
  • kidney beans1 tin
  • walnuts50 g
  • breadcrumbs50 g
  • dijon mustard1 tbsp
  • onion1
  • cumin1 tsp
  • olive oil2 tbsp
  • burger bun2
  • rocket40 g
  • vegan mayonnaise2 tbsp
  • gherkins30 g
Beetroot and walnut burgers, photo 2Beetroot and walnut burgers, photo 3

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