NoshaGet the app

Recipes / Grain bowls

Pesto quinoa bowl with roast tomatoes and chickpeas

Quinoa stirred with vegan pesto and lemon, topped with roast cherry tomatoes, crisp chickpeas, peppery rocket and toasted pine nuts. Tastes of sunnier places.

Time
40 min
Serves
2
Also
Gluten-free
Season
Summer

Made without gluten ingredients. If you avoid gluten strictly, check the labels on: vegan pesto.

Pesto quinoa bowl with roast tomatoes and chickpeas

Method

  1. Heat the oven to 220°C (200°C fan). Drain and rinse the chickpeas and dry them in a tea towel.
  2. Put the cherry tomatoes and chickpeas on a baking tray with the olive oil and a good pinch of salt, toss and roast for 20 minutes, until the tomatoes burst and the chickpeas are crisp at the edges.
  3. Rinse the quinoa in a sieve, then put it in a pan with 200 ml water and a pinch of salt. Bring to the boil, cover and simmer for 12 minutes, then leave it covered off the heat for 5 minutes.
  4. Toast the pine nuts in a dry frying pan over a medium heat for 2 to 3 minutes, shaking the pan, until golden. Tip them out straight away.
  5. Fluff the quinoa and stir through the vegan pesto and the juice of half the lemon.
  6. Divide the quinoa between two bowls and add the rocket.
  7. Top with the roast tomatoes and chickpeas, spoon over any tomato juices from the tray and scatter with the pine nuts. Serve with the other lemon half cut into wedges.

Tip Toast the pine nuts and tip them out straight away, as they keep cooking in a hot pan. Sunflower seeds work if pine nuts cost too much.

Per portion

Energy656 kcal
Protein20 g
Carbohydrate55 g
of which sugars9 g
Fat37 g
of which saturates4 g
Fibre13 g
Salt0.85 g

These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.

Photo made with AI.

From Nosha · nosha.app

You need, for 2

  • quinoa100 g
  • cherry tomatoes300 g
  • chickpeas1 tin
  • olive oil2 tbsp
  • vegan pesto50 g
  • rocket60 g
  • lemon1
  • pine nuts20 g
Pesto quinoa bowl with roast tomatoes and chickpeas, photo 2Pesto quinoa bowl with roast tomatoes and chickpeas, photo 3

Nosha, the iPhone app

Put this in your week.

Nosha plans your week from recipes like this one, adds everything into one shopping list and takes off what is already in your cupboard.

Coming soon to the App Store

One payment. No subscription.

Nosha on an iPhone, showing today's meals
  1. Dinner is decided.One tap fills your week with meals you like. Swap any you do not fancy.
  2. One shop, nothing twice.Every ingredient added up into one list, minus what is already in your cupboard.
  3. Know what the week costs.Put in what you pay, shop by shop, and see the total before you go.
  4. Cook without scrolling.One step at a time, the screen kept on, a timer when a step needs one.
  5. Pay once.One payment. No subscription and no adverts.
  6. Yours alone.No account. Your week, your list and your prices stay on your phone.