Antipasti board
Nothing to cook except the toast. Jarred roasted peppers and artichokes, olives, tomatoes and peppery rocket on a board, for when friends turn up and you want something on the table quickly.
- Time
- 20 min
- Serves
- 2
- Kind
- Party platters
Method
- Drain the roasted peppers and pat them dry, then slice them into strips. Drain the artichoke hearts and halve any large ones.
- Halve the cherry tomatoes and season them with a pinch of salt and black pepper.
- Slice the sourdough and toast until golden, then cut each slice in half.
- Toss the rocket with the olive oil and a pinch of salt.
- Arrange the peppers, artichoke hearts, olives and tomatoes in separate piles on a large board, with the rocket in the middle.
- Tuck the toast around the edge and serve.
Tip Marinated jars sometimes contain honey or cheese, so check the labels on the peppers and artichokes.
Per portion
| Energy | 416 kcal |
| Protein | 12 g |
| Carbohydrate | 55 g |
| of which sugars | 8 g |
| Fat | 15 g |
| of which saturates | 2 g |
| Fibre | 9 g |
| Salt | 3.27 g |
These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.
Photo made with AI.
From Nosha · nosha.app
You need, for 2
2
- roasted peppers150 g
- artichoke hearts100 g
- olives80 g
- sourdough loaf½
- cherry tomatoes130 g
- rocket70 g
- olive oil1 tbsp
