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Recipes / Snacks

Roast red pepper hummus

A hummus made sweeter and a little smoky by jarred roasted peppers, and pink-orange on the plate. Good for a snack, a lunch box or putting out before friends arrive.

Time
15 min
Serves
2
Kind
Snacks
Also
Ready in 15 minutes
Roast red pepper hummus

Method

  1. Drain the chickpeas but keep a few spoonfuls of the liquid from the tin, then rinse them. Drain the roasted peppers well and pat them dry.
  2. Add the chickpeas, most of the roasted peppers, the tahini, the juice of the lemon, the peeled garlic and a good pinch of salt to a food processor or blender.
  3. Blend for 2 to 3 minutes, stopping once or twice to scrape down the sides, until it is very smooth.
  4. Loosen with the chickpea liquid or cold water, one tablespoon at a time, until it falls easily from a spoon. Taste, and adjust the salt and lemon.
  5. Warm the flatbread in a dry frying pan over a medium heat, 1 minute on each side, and cut it into wedges.
  6. Spoon the hummus into a shallow bowl. Chop the reserved peppers finely and scatter them over the top, then serve with the warm flatbread.

Tip Add the chickpea liquid slowly. A tablespoon too much and the hummus goes loose, though a spoonful more chickpeas will bring it back.

Per portion

Energy461 kcal
Protein19 g
Carbohydrate59 g
of which sugars6 g
Fat15 g
of which saturates2 g
Fibre10 g
Salt1.48 g

These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.

Photo made with AI.

From Nosha · nosha.app

You need, for 2

  • chickpeas1 tin
  • roasted peppers150 g
  • tahini30 g
  • lemon1
  • garlic1 clove
  • flatbread2
Roast red pepper hummus, photo 2Roast red pepper hummus, photo 3

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