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Recipes / Noodles and stir-fries

Udon with mushrooms, spinach and ginger

Chewy udon with browned mushrooms, spinach and a sharp ginger and soy sauce. It takes one wok and not long, and the ginger gives it a clean, warm kick.

Time
20 min
Serves
2
Udon with mushrooms, spinach and ginger

Method

  1. Slice the mushrooms, grate the ginger, slice the garlic and slice the spring onions, keeping the green tops apart. Stir the soy sauce, rice vinegar and maple syrup together in a small bowl.
  2. Cook the udon noodles in a pan of boiling water for the time on the packet, 2 to 3 minutes for soft ready-cooked ones and longer for dried, until they loosen. Drain.
  3. Warm the sesame oil in a wok or large frying pan over a medium-high heat, taking care that it does not smoke. Add the mushrooms and cook for 5 to 6 minutes, stirring occasionally, until browned.
  4. Add the ginger, garlic and the white parts of the spring onions and stir for 1 minute.
  5. Tip in the noodles and the sauce and toss for 2 minutes, until coated and hot.
  6. Add the spinach and toss for about 1 minute, until wilted. Top with the green spring onion to serve.

Tip Ready-cooked udon from the chilled aisle loosens in seconds in boiling water. Dried udon takes longer, so check the packet.

Per portion

Energy500 kcal
Protein17 g
Carbohydrate84 g
of which sugars10 g
Fat9 g
of which saturates2 g
Fibre6 g
Salt6.09 g

These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.

Photo made with AI.

From Nosha · nosha.app

You need, for 2

  • udon noodles200 g
  • mushrooms250 g
  • spinach100 g
  • ginger20 g
  • garlic2 cloves
  • spring onion4
  • soy sauce3 tbsp
  • rice vinegar1 tbsp
  • maple syrup1 tbsp
  • sesame oil1 tbsp
Udon with mushrooms, spinach and ginger, photo 2Udon with mushrooms, spinach and ginger, photo 3

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