Baked cinnamon apples with walnuts
Whole apples baked soft around a sweet walnut and cinnamon filling, with cool yogurt on the side. A simple pudding that makes the kitchen smell good.
Made without gluten ingredients.
Method
- Set the oven to 190°C (170°C fan). Core the apples with a corer or small knife, keeping the base intact so the filling stays in. Run a knife around the middle of each skin so they do not burst.
- Chop the walnuts and mix them with 1 tbsp of the maple syrup and the cinnamon.
- Stand the apples in a small baking dish and pack the filling into the holes. Pour 3 tbsp of water around them.
- Bake for 25 to 30 minutes, until the apples are soft when pierced with a knife but still hold their shape.
- Drizzle the remaining 1 tbsp of maple syrup over the apples and spoon the juices from the dish over them.
- Serve warm with a spoonful of coconut yogurt each.
Tip Use a firm eating apple such as Braeburn or Pink Lady; a Bramley collapses into fluff in the oven.
Per portion
| Energy | 273 kcal |
| Protein | 3 g |
| Carbohydrate | 33 g |
| of which sugars | 30 g |
| Fat | 14 g |
| of which saturates | 4 g |
| Fibre | 4 g |
| Salt | 0.02 g |
These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.
Photo made with AI.
From Nosha · nosha.app
You need, for 2
2
- apple2
- walnuts30 g
- maple syrup2 tbsp
- cinnamon1 tsp
- coconut yogurt50 g
