Kale crisps with nutritional yeast
Thin, crackly kale with a cheesy-tasting coating from nutritional yeast and a little smoke. A snack bowl for the sofa.
- Time
- 25 min
- Serves
- 2
- Kind
- Snacks
- Also
- Low carb
Made without gluten ingredients.
Method
- Set the oven to 150°C (130°C fan) and line two baking trays with baking paper.
- Pull the kale leaves off the tough stalks and tear them into crisp-sized pieces. Wash them, then dry very thoroughly in a tea towel, because any water makes them soggy.
- Massage the kale in a bowl with the olive oil and a pinch of salt until every leaf is glossy.
- Lay the kale over the two trays in a single layer, with the leaves not touching. Bake for 15 to 20 minutes, swapping the trays halfway, until crisp but still green.
- Toss the crisps in a bowl with the nutritional yeast and smoked paprika, and eat them the same day.
Tip Watch them closely in the last few minutes; kale goes from crisp to bitter and burnt quickly.
Per portion
| Energy | 91 kcal |
| Protein | 3 g |
| Carbohydrate | 1 g |
| of which sugars | 1 g |
| Fat | 8 g |
| of which saturates | 1 g |
| Fibre | 3 g |
| Salt | 0.06 g |
These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.
Photo made with AI.
From Nosha · nosha.app
You need, for 2
2
- kale100 g
- olive oil1 tbsp
- nutritional yeast1 tbsp
- smoked paprika1 tsp
