Rajma kidney bean curry
Kidney beans simmered in a smoky tomato and garam masala sauce until some of them break down. A cheap, filling dish that tastes better the day after.
- Time
- 40 min
- Serves
- 2
- Kind
- Curry
- Also
- Gluten-free
Made without gluten ingredients.

Method
- Chop the onion finely, crush the garlic and grate the ginger. Drain and rinse the kidney beans. Roughly chop the coriander.
- Rinse the rice in a sieve, then put it in a small lidded pan with 300 ml of cold water and a pinch of salt. Bring it to the boil, cover, and cook on the lowest heat for 12 minutes. Turn the heat off and leave the lid on.
- Warm the olive oil in a large pan over a medium heat. Cook the onion with a pinch of salt for 8 minutes until soft and golden, then stir in the garlic and ginger for 1 minute.
- Add the cumin, smoked paprika, 1 teaspoon of the garam masala and the tomato purée and stir for 1 minute.
- Add the chopped tomatoes, kidney beans and 150 ml of water. Simmer with the lid slightly ajar for 20 minutes, stirring now and then.
- Mash a handful of the beans against the side of the pan to thicken the sauce. Stir in the remaining teaspoon of garam masala and season well with salt and pepper.
- Fluff the rice with a fork and spoon the curry over it. Scatter with the coriander.
Tip It tastes even better the next day, so make a double batch of the beans for lunches and cook fresh rice to go with them.
Per portion
| Energy | 692 kcal |
| Protein | 29 g |
| Carbohydrate | 110 g |
| of which sugars | 16 g |
| Fat | 10 g |
| of which saturates | 1 g |
| Fibre | 23 g |
| Salt | 0.64 g |
These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.
Photo made with AI.
From Nosha · nosha.app
You need, for 2
2
- kidney beans2 tins
- onion1
- garlic3 cloves
- ginger20 g
- chopped tomatoes1 tin
- tomato purée1 tbsp
- cumin2 tsp
- smoked paprika1 tsp
- garam masala2 tsp
- coriander½ bunch
- rice150 g
- olive oil1 tbsp










