Maple nut granola with yogurt
Golden, clustery granola with maple and cinnamon, baked in one tray and served over yogurt with sliced banana. A batch lasts two weeks in a jar.
- Time
- 35 min
- Serves
- 2
- Kind
- Breakfast
Method
- Heat the oven to 160°C and line a baking tray with baking paper.
- Chop the nuts roughly. In a bowl, stir the maple syrup, oil and cinnamon together with a pinch of salt, then add the oats, nuts and seeds and stir until everything is coated.
- Spread it over the tray in an even layer and press down lightly with the back of a spoon so it bakes into clusters.
- Bake for 20 to 25 minutes, turning the tray round halfway through, until golden at the edges. Do not stir it.
- Leave to cool completely on the tray. It is soft when it comes out and crisps as it cools.
- Break into clusters and serve over the yogurt with the banana in slices. The rest keeps in a jar for 2 weeks.
Tip Do not stir while it bakes or cools; leaving it alone is what makes the clusters. Swap in any nuts you have, as long as they are roughly chopped.
Per portion
| Energy | 738 kcal |
| Protein | 16 g |
| Carbohydrate | 68 g |
| of which sugars | 25 g |
| Fat | 42 g |
| of which saturates | 16 g |
| Fibre | 10 g |
| Salt | 0.07 g |
These values are estimates, calculated per portion from standard food composition figures for each ingredient, and are not a substitute for a food label or professional advice.
Photo made with AI.
From Nosha · nosha.app
You need, for 2
2
- oats120 g
- mixed nuts50 g
- pumpkin seeds20 g
- coconut yogurt200 g
- banana1
- maple syrup2 tbsp
- olive oil1 tbsp
- cinnamon1 tsp
